Description
Hello amazing woman welcome to our new group 💕
Wednesday Walkers are looking for woman of all ages, backgrounds to come together & join us!
The biggest step can be making that decision & meeting the other women for the first time… Here at Wednesday Walkers we are all equals & welcome everyone with an open heart ❤️
Life can have its ups and downs as we all know, this is why this positive community is so special and has you leaving with a smile every Wednesday 😁
It’s not just about walking:
• Improving Health
•Improving Fitness
• Improving Mental Health
• Meeting new friends
• Overall Wellness
• Confidence Building
• Getting About The Community
• Enjoying Trips/ Achieving New Goals Together
• Experiencing New Wellness Activities
But most of all having fun and a laugh!
It’s giving yourself an hour to destress, off load and have the support of other women in your community 💪🏻🫶
It’s not a group you need to commit yourself to every week, life can get in the way and other things need to be taken care of… As mums, daughters, aunts, grandparents, partners, sisters we understand that. We will always be here so come and go as you please no pressure at all 💕
Our community suits women of all ages, fitness levels & If you’ve got a wee kid in a pram bring them along they would love it too!
Netting point 9.30am Cambuslang Park
45 minute walk with added wellness activities then afterwards fitness class (all activities optional)
Outwith the Wednesday morning walk wellness trips & activites are arranged to achieve new goals and achievements together.
Is this for me?
Criteria or restrictions
Non judgmental/ everyone is equals
Referral route
None needed come along and join us no later 9.30am
Location
Cambuslang park…51 Cairns Road Cambuslang, Glasgow G72 8PZ